Resources

SUGAR BIOHACK OVERVIEW Summary

INFORMATION covered in each Kick White Sugar BIOHACK 1 - 9

THE POWER OF PROTEIN

Food Protein Amounts

HEIGHT WEIGHT GUIDE

Ideal Lean Body Weight Range

LOW SUGAR/CARB/STARCH Grocery List

Shop Wisely

GUIDE To GLYCAEMIC INDEX (GI) & NUTRITION QUALITY Of FOODS

High, Med, Low and No (GI) Food Guide

SUGAR and all its Names

Spot where it's hidden

COMMITMENT, ACTIONS & CHECKIN GUIDE

Actions for 'Strong Woman' success

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