KWS Kick White Sugar 30 DAY BIOHACK 4
- helenfkws
- Feb 23
- 2 min read
BIOHACK 4
Welcome to the next STEPS in our KWS Kick White Sugar BIOHACK, which begins SOON.
Hopefully, you've been following the details in BIOHACK 1, 2 & 3, and have already started reducing your added SUGAR, which is fantastic.
NOW it's your chance to get more committed by removing SUGAR from all its hidden sources in your home and every day foods to prepare yourself for success.
You are strong enough to overcome anything, even a sugar craving for things you like but know aren't beneficial to you, your family, or friends in any healthy way.
Ultimately, it will be about the promises you make to yourself.
The NEXT STEPS are about creating a plan, sticking to it, and continuing to practice to make progress in your Kick White Sugar campaign.
Your mental and physical improvements will be your best guides.
BIOHACKS to KICK added SUGAR…
Avoid going down the processed and packaged products aisles at the supermarket...so you are not tempted
Avoid putting products with added sugar in your trolley
Avoid spending your hard-earned money on the things that negatively impact your health both short and long term
Avoid storing packaged, processed sugary foods in your fridge or pantry. Bin them instead of eating them. It isn't a waste of money; it's the most appropriate way to dispose of them... rather than in your body where they can cause harm! Also, avoid giving them to family, friends and neighbors, as it can contribute to their health issues.
Avoid baking or buying sugary things with the excuse that it's for guests, only to find nothing left if they visit because you ate it all and regretted it!
GUESS WHAT?
If you don't purchase it, you can't eat it!
You can't hold anyone else responsible for making you eat it.
You decide what to put into your body
You are the BOSS of your body and it's your business. It's time to take charge and make a HEALTHY and happy mind and body profit!
Start by BIOHACK-ing your PANTRY and FRIDGE by making them as SUGAR FREE possible.
Consider this as a significant reset for a sustainable health and lifestyle transformation that lasts and works.
Have fun tracking down the added SUGAR in your pantry and fridge.
Check for all the hidden SUGAR NAMES in BIOHACK 3.
"Sugar, the sociopath of foods. It seems sweet, but it's actually poison."
Understanding SUGAR Limits and GLYCEMIC INDEX (GI) and a working reference list.
Plus MORE KICK Sugar HACKS
MAKE YOUR LIFE
SWEET
WITHOUT
SUGAR
CUT It Out TODAY
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